Somatic Navigation™
Somatic Navigation™ helps you reconnect with your inner Compass.
Orient yourself in the present, release limiting patterns, and move through life with clarity, presence, and confidence.
Navigate
Cultivate clarity and presence through gentle practice
Your Tailored Route
Expansion and Harmonization
Recalibrate
Integrate
About the Author
Meet Anna Puzyrёva, the creator of Somatic Navigation. Anna brings a rare combination of worldly experience, multidisciplinary knowledge, and a deeply embodied understanding of human nature. Trained and practiced across Russia, the United States, and India, her work integrates insights from psychology, yoga therapy, philosophy, pedagogy, sports, sociology, and other disciplines.
A lifelong explorer, the author has journeyed from the lush jungles of the Amazon to the vast expanses of the Himalayas, engaging with diverse cultures, languages, artistic traditions, and healing practices. These experiences shaped a perspective that is both broad and deeply grounded, allowing her to hold the complexity of life with clarity, sensitivity, and a refined awareness of energetic patterns.
The author’s approach acknowledges the dynamic interplay of energy, consciousness, and matter, informed by principles of quantum physics, recognizing how intention and attention shape experience in transformative ways. Every session invites clients to navigate their inner world with precision, presence, and elegance.
"A guide who honors the intelligence of the body, the wisdom of experience, and the infinite possibilities of the mind."
Our Services
Experience transformative practices for mind and body alignment.
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Endorsements
Somatic navigation™ truly transformed my relationship with my body and mind. I feel more present and empowered in my daily life.
Emily R.
San Francisco
The gentle practices and breath work helped me reconnect with myself. I now navigate life with clarity and confidence, thanks to somatic recalibration.
John D.
New York